WORDS TO LEARN BY words to learn by Leaders will manage a team, work with the same individuals every day, yet hardly know anything about their people! These leaders have never prioritized acquainting themselves with the dreams, thoughts, hopes, opinions, and values of those they lead.The best leaders...

An 8 point leaders to do list from JC Maxwell to do list John C. Maxwell says leadership is just as much about developing your team’s talents as it is about nurturing your own leadership skills. The best-selling author of Talent Is Never Enough reminds us that growth is modeled after and expected...

Do a perfect side plank perfect side plank Today, Samantha Clayton wants to show you how to do a perfect side plank.   It’s a great total body move that especially works your core muscles. First, she’ll show you a basic move and then she progresses to a more challenging variation. Samantha...

The Four Emotions That Can Lead to Life Change life change Emotions are the most powerful forces inside us. Under the power of emotions, human beings can perform the most heroic (as well as barbaric) acts. To a great degree, civilization itself can be defined as the intelligent channeling of human emotion. Emotions...

Do  you workout hard enough? workout hard Fitness expert, Samantha Clayton gives tips on working out. How can you know you’re working out hard enough? First set your goals and see what your current level is. Your scale can be monitored on the Borg’s scale. Increase your levels gradually,...