4 Popular Food Myths Debunked Here’s the truth on four popular myths about dieting. When you hear diet myths often enough, you may start to assume they’re true. Some diet myths, like the belief that “as long as you exercise, you can eat as much as you want,” almost make sense. Others, like “cookie...

How you can build big businesses build big Probably you already know that I was an interim manager. I started in network marketing because I used the products (and I still do). Friends asked me what I did when they saw my first results. I helped some friends with getting a good result, when one of them...

Protein Shakes: Healthy, On-The-Go Nutrition Protein shakes can do more than just provide balanced nutrition. Getting into the shake habit just might improve your eating habits, too. There are plenty of reasons why protein shakes are popular. They can provide you with balanced nutrition that can replace...

How can you get a powerful online presence? online presence Today the n°1 activity on the web is social media. We all use it to stay on touch with the people we know. And learn to know the people we meet. Why? Social media is now the #1 activity on the web! It’s a great way to get in touch and keep...

7 Ways to Create Healthy Fitness Habits healthy fitness habits Leading a healthy lifestyle starts with creating healthy habits for yourself. Here are some tips on how you can do exactly that. The best way to create a healthy habit is to look first at how your brain processes information to create any...