Do you know your fear factor?

Jun

23

2017

Your fear factor is important for your actions! The word ‘fear’ is related to screaming , skydiving, doing something you are not used too or one of the biggest fears—public speaking. But fear can also be hidden and it is that one who is responsible if you choose to stay in the same situation...

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How do you improve your golf game

Jun

22

2017

Golf season has started for while now. But it’s never too late to improve your golf game. But how do you do it? You can get the basics learned on your first day and then spend a lifetime to refine your game. But blowing a birdie can ruin your weekend and destroy your confidence. improve your...

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4 common skin conditions brought on by hormones

Jun

20

2017

Whether we are 20 years old or heading into our 60’s, there are certain hormonal skin changes that all women will experience.  Hormonal changes and your skin common skin conditionsWomen and hormones go hand in hand. Throughout the various stages of life, whether it’s puberty, pregnancy or menopause,...

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Tips to eat less

Jun

20

2017

Tips to eat less without feeling hungry tips to eat less Relying on what you see is not always a good way to determine food portions. Susan Bowerman explains you why, and how you can eat less. tips to eat less The way food is served, it can look very different, however it has the same amount. If you’re...

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Fitness equipment to have

Jun

20

2017

What fitness equipment do you need to train at home fitness equipment You don’t need expensive gym equipment to workout. Before we get to a top ten list, let me tell this: The only thing you really need to get in shape, is a little bit of time and a lot of motivation. Your own body weight is perfect...

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