Fitness Trends – Find the best fitness trend for you
Fitness trends are as old at fitness itself.
How do you find the right fitness trend for you ?
Trends occur in many walks of life, from fashion to fitness. There is
Sport
Try this burpee technique
Engage your whole body for maximum result in a short amount of time - try this burpee technique.
burpee technique
You feel like you're on a workout plateau? You want to take
New Fitness Trends
The 6 Biggest New Fitness Trends
We hit fast-forward and saw the future. Now we're back to bring you an exclusive preview of the trends and technologies that are about to
Chest & Back Workout | Fit Tips
Ready? Set? Get on your way to a fitter and more toned body with this new chest and back workout. It's suitable for everyone! chest back workout Sitting at a desk all
Tennis history – a history of the sport
Tennis history
How it started, and how the majors began. In the 12th century, a game was played in France, where a ball was struck with the palm of the hand. A couple of