How Water Supports a Healthy Digestive System
Among its many functions in the body, water is critical to healthy digestion and supports the process from start to finish. If you’re like many people, healthy digestion might be more
Wellness tips
17 Healthy Snacks Your Kids Will Love
You regularly hear children shouting: "I'm hungry!". They can sometimes confuse boredom with hunger, and they may not want the healthy snacks that provide the nutrition they really need. So
Moldy food
Moldy food: what should you throw away and what not?
No, you don't always have to throw it away, but in most cases you do. An overview.
Fungi on food are not
L-Theanine
L-Theanine:
Tea’s Amino Acid for Overall Wellness
L-Theanine
Originally published on HVMN by Jamie Witherby.
Tea: coffee’s coy competitor in the cutthroat—yet throat-soothing—world of hot beverages. Both provide daily stimulant boosts, both are great
Type of Milk
Soy milk, almond milk, coconut milk ... Which type of milk is best for you?
Type of Milk
We switched en masse from cow's milk to (dairy-free) soy, coconut, almond and even