Find out how to get sexy athletic shoulders!
In this fun, full-length workout, Samantha Clayton shows you how to sculpt your shoulders using basketball-inspired moves. Pick up a basketball and get moving with these training moves designed to define your arms and shoulder!
You can do this focused workout on its own, or as part of your overall workout routine. Don’t forget to stay hydrated, and always cool down with some simple stretches!
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shoulders workout – Dreamlife.Intl
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August 16, 2017 Sport